Being grateful is not something reserved solely for Thanksgiving. Gratitude can be practiced daily. Research suggests that individuals who practice gratitude daily are more happy. It improves our well-being and as a result is a wonderful way to live. Being grateful influences our attitude and our reality. It allows us to stay connected to the beauty within life despite some of the difficulties and challenges we experience. When we are cognizant of our blessings, it multiples in abundance. We have a choice where we choose to focus our attention. Focus on an area that brings gratitude rather than scarcity.
If you work on identifying what is good in each situation, you will discover that your life will suddenly be filled with gratitude. The greatest way to make your blessings count is to count your blessings. Acknowledging the good things you already have in your life is of the essence, because whatever you appreciate and give thanks for will grow stronger in your life because you are nourishing it with your attention and heart.
Be thankful for your health and you will have health in more abundance. Be thankful for the love you receive and it will be increased. Be thankful for a new day and you will be blessed with more tomorrows. Be thankful for your friends and more friends will come to you.
Appreciating what we have allows us to live in the present rather than the past or future. Gratitude has the power to turn problems into solutions, and losses into opportunities. When we are grateful, we stay hopeful and connected to the beauty of life.
If you focus on your problems, you will feel disempowered. If you practice gratitude, your emotional and physical energy will start to shift and turn more positive and empowering. Each time you appreciate something you are manifesting positive energy which in turn leads to a life filled with meaning. May you experience the gift of Thanksgiving every day throughout the year.
I am committed to providing the highest quality of care and maintain a deep desire to facilitate personal transformation that allows individuals to live whole-heartedly. My desire is that individuals live a life embodied with peace, joy, love, and prosperity. I hope to accomplish my purpose, which is to help you live your dream of realizing your fullest potential in a personal and meaningful manner that allows you to live the life you want.
A.C.T. will provide free resource information for individuals and families to help promote education. For more information, please contact Dr. Drecun at Dr.Drecun@a4ct.com or (858) 792-3541. You may also visit us online at www.a4ct.com. ACT serves the Del Mar 92014 and Rancho Santa Fe 92067 area.