Self-love and self-worth is an area many struggle with. Seeking approval and love from others is not going to replace the self-love that needs to be cultivated from within. The more you love yourself and trust that life will take care of your needs, the more that life will love you, support you, and guide you into the areas you need to experience to develop your fullest potential.
It is challenging to trust that we will be taken care of, even though we are not physically in control of everything that is occurring around us. We want to believe we are in control because this realization can create anxiety. When we recognize and accept that we are not in control of everything we release anxiety and fear that precludes us from moving into the direction of our personal growth.
In each and every moment you have the opportunity to choose love or fear. In moments of anxiety or fear, it is useful to think of the sun. It is always shining even though clouds may obscure it for some time. As the sun, our personal power is eternally radiating even though clouds of negative thinking or difficult emotions may temporarily obscure it. Allow yourself to feel secure in your personal light. When the fears come, choose to see them as passing clouds in the sky, and release them as they serve no purpose.
You are not your fears. If you experience anxiety or fear, open your heart, trust yourself and allow the love to dissolve the fear.
Love is the opposite of fear. The more we are willing to love and trust who we are, the more we attract those qualities to ourselves. Loving ourselves is essential so that we can take care of ourselves and as a result love and care for others. You have everything you need within yourself to strengthen your heart, body, and mind. The capacity to overcome, persist, heal and grow is infinite.
I am committed to providing the highest quality of care and maintain a deep desire to facilitate personal transformation that allows individuals to live whole-heartedly. My desire is that individuals live a life embodied with peace, joy, love, and prosperity. I hope to accomplish my purpose, which is to help you live your dream of realizing your fullest potential in a personal and meaningful manner that allows you to live the life you want.
A.C.T. will provide free resource information for individuals and families to help promote education. For more information, please contact Dr. Drecun at Dr.Drecun@a4ct.com or (858) 792-3541. You may also visit us online at www.a4ct.com. ACT serves the Del Mar 92014 and Rancho Santa Fe 92067 area.