Each one of us is seeking happiness and personal fulfillment. As humans we often inaccurately think we know what we lead us to happiness. Engaging in joyful and whole-hearted living is a conscious experience. It is an experience we actively and mindfully cultivate and practice. Pay attention to the word “practice” as it does not entail perfection. It is an ongoing process in which we become more adept at implementing a mindset that will allow us to live fully, presently and compassionately.
One of the great key ingredients to being happy and successful is accepting where you are in life and making the most of it. As happiness is not contingent upon accomplishment of particular goals, it is about finding joy in the present moment and accepting our circumstances as they are while we are working on self-improvement. In each moment, you have the opportunity to build upon whatever has come before. Each experience is a foundation and catalyst to your personal growth. Allow yourself to realize the growth potential in challenging circumstances while enjoying the joyful and effortless moments life poses as well. Right now, you are exactly where you are supposed to be in your personal journey. Trust yourself and have faith that you are in the right place at the right time. Each situation is one of opportunity. Be open to the teachings and lessons your journey is always offering.
It is vital to remember that there is value in every situation and circumstance. Positive possibilities are generated by every possible turn of fate. No matter what happens or does not happen in the manner in which we had hoped for, life is what you choose to make it. You just have to choose to make it great. Our mental perspective is what counts. Our perspective creates our reality. Maintain a perspective of optimism and gratitude and you will find yourself more joyful.
You must journey out into the unknown. There are no guarantees no matter how much we plan or try to control. Be prepared for the challenges and curve balls life throws. Your mental state will take you further in life than anything else. Trust that you have a personal power that will allow you to cope with whatever demanding or difficult situation may arise. The way to get beyond your fear is to go through it. Do the thing you fear and the fear loses its control over you.
You experience the joy of self-determination. There is no greater pride than knowing you set your mind on something and accomplished it. Those who live with a victim mentality never get to experience the joy of accomplishment because they are always waiting for someone else to come to their rescue. Those who take responsibility get to live the joy and experience the fulfillment of seeing a job well done.
I am committed to providing the highest quality of care and maintain a deep desire to facilitate personal transformation that allows individuals to live whole-heartedly. My desire is that individuals live a life embodied with peace, joy, love, and prosperity. I hope to accomplish my purpose, which is to help you live your dream of realizing your fullest potential in a personal and meaningful manner that allows you to live the life you want.
A.C.T. will provide free resource information for individuals and families to help promote education. For more information, please contact Dr. Drecun at Dr.Drecun@a4ct.com or (858) 792-3541. You may also visit us online at www.a4ct.com. ACT serves the Del Mar 92014 and Rancho Santa Fe 92067 area.