Our classes are completely online and available 24/7 to all our clients. Our online classes have been carefully created to be both easy to use and educational.
Chronic anger can lead to verbal and physical assault, damage to interpersonal relationships, loneliness and loss of social support. This anger management class will employ various interventions: restructuring one’s thought process, relaxation as a coping skill and social skills training. The social skills training will be based on response choice rehearsal.
Goal
Reduce levels of anger in provocative situations
Learn effective coping behaviors to stop escalation and resolve conflicts.
All you need to get started with your class is a computer with access to the internet. These classes are completely self-paced —you can sign in and sign out as many times as you like.
Once you finish the class we will email you your free completion certificate.
Enroll Now – $39.99:
This 12 hour anger management class will employ various interventions: restructuring one’s thought process, relaxation as a coping skill and social skills training. The social skills training will be based on response choice rehearsal.
