Sometimes individuals report feeling disempowered and a victim of circumstance. When this occurs, it is vital individuals change their belief patterns and learn to approach their lives in an empowered way. This is often referred to as standing in one’s power. This means allowing yourself to be who you really are with all people all of the time. When a person masters this they are exhibiting the courage and strength to be seen and heard. This involves communicating your needs and desires to others as well as to yourself.
Standing in your power simply means “owning” what you believe to be true and then speaking your truth. Emanating this power in your words and actions requires no thought when you become accustomed to doing so. It becomes second nature. Individuals who are not used to asserting themselves may initially experience great trepidation when first learning this skill.
Throughout life, some people may try to control you or the choices you are making. When you allow this to happen, you are either consciously or subconsciously giving your power away to another. It is vital that individuals recognize when this happens and correct it. If an individual persistently allows themselves to be controlled by others, they feel disempowered, anxious and depressed.
If this pattern or experience repeats itself, it is important to acknowledge it and then allow yourself to see things from a healthier and empowering perspective.
Empowering oneself means that we own our right to be all that we are intended to be and so much more. Spend time in reflection and appreciate the magnificent capacity of strength and growth that lies within you. We all have the capacity to engage in self-healing and growth.
When you allow others to control you and take your power either consciously or subconsciously, your sense of self is disempowered and you lose your powerful connection to yourself that provides you with growth and wisdom. Choose to make conscious choices and live your life fully. As you release what others may think of you or your actions, you will become empowered.
I am committed to providing the highest quality of care and maintain a deep desire to facilitate personal transformation that allows individuals to live whole-heartedly. My desire is that individuals live a life embodied with peace, joy, love, and prosperity. I hope to accomplish my purpose, which is to help you live your dream of realizing your fullest potential in a personal and meaningful manner that allows you to live the life you want.
A.C.T. will provide free resource information for individuals and families to help promote education. For more information, please contact Dr. Drecun at Dr.Drecun@a4ct.com or (858) 792-3541. You may also visit us online at www.a4ct.com. ACT serves the Del Mar 92014 and Rancho Santa Fe 92067 area.