Our mindset plays the biggest impact on the way we feel and how we live our lives. Life inherently has …
Forgiveness of self or others can be an area of growth that we can struggle with. Throughout our entire lives …
Attention Deficit/Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) is one of the most common childhood brain disorders. Symptoms of …
You meet someone you are excited about and initially seems to be a perfect fit. As you begin the courtship …
As a therapist, I have discovered that the greatest energy drain on my clients is relationships. Some relationships are positive, …
The harsh and honest reality is that having children is consuming and expensive. As parents, our needs seem to no …
Everyone experiences feelings of anxiety, nervousness, tension, and stress from time to time. This includes children. Individuals and children can …
Life’s journey is filled with surprises both positive and negative. When life is going well and to our expectations, it …
To surrender or let go does not correlate with forgetting, suppression, ignoring or avoiding. Letting go does not create or …
Sadly, the mayor of San Diego, Bob Filner has been accused of sexual harassment. This accusation has lead to great …